Journaling has many healing benefits and is not only an effective method for stress reduction, it is also considered a creative way to express personal narratives, life stories  and bringing meaning through imagery, creative writing, and story sharing.  

This 3 hour workshop is open to all skill levels and all materials are provided on the day. This is a fun and easy class exploring patterns, colour and design. Please leave your expectation of perfection at the door, these workshops were created for you to let go, play, be curious all while stepping into your creativity.

What are the benefits of a daily drawing practice?

There are many healing benefits when it comes to journaling and in this workshop we explore different ways to journal learn about the importance of creating a daily practise and the mindful benefits, experiment with different mediums, paper weights and finish with some easy drawings.

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Herbal teas will be provided on arrival, with candles and music to enhance the cosy experience in my creative space.

Bodhi is my Havanese dog and your welcoming committee. He takes his role very seriously, but if you are uncomfortable with dogs please let me know. He is a hypoallergenic fluff ball who will make you feel very welcomed.

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